I am a yoga teacher based in Shrewsbury. I teach live online yoga classes, and am currently donating my earnings to NHS Charities. I’m also developing workshops and private 1-2-1s online.
My focus is on guiding you through a fun, accessible yoga practise whatever your aims or experience level. Namaste!
I’m a lifelong yoga practitioner
I began learning Hatha yoga at the tender age of 6 years old. I’ve practised a wide range of styles including Hatha, Ashtanga, Vinyasa and Yin.
I completed 200 hour teacher training with the EarthSea yoga school in Koh Samui, Thailand, under the tutelage of Yoga Alliance trainer Suriani Sam.
I bring warmth and energy to every class, aiming to make my lessons fun and accessible for all. A regular yoga practise can have a positive impact on everybody, no matter what their age, experience or level of flexibility. Just drop me a line if you want to try a lesson with me.
Why join one of my one-on-one sessions?
Meditation and breathing exercises can calm a racing mind and help us understand how we’re feeling. Like anything it gets easier with practise and guidance.Yoga is a powerful technique that promotes mindful healthy living
Become strong, supple and energised. Yoga is great for injury prevention, or as part of a healthy lifestyle. Regular practise brings quick results.Yoga is a powerful technique that promotes mindful healthy living
The practise of yoga goes far beyond the postures on the mat. Learning about yoga can benefit all aspects of life, and build resilience to daily stresses.Yoga is a powerful technique that promotes mindful healthy living
Contact me to find out more about my yoga teachings
What my students say
Chrissy has helped me build strength in my arms and avoid historic injuries.
Chrissy is patient, kind and an incredible yoga teacher. I love attending her classes and one-on-ones. It’s a highlight of my week.